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	<title>A Thing That Could Be Called a Blog if Updated More Frequently</title>
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		<title>A Thing That Could Be Called a Blog if Updated More Frequently</title>
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		<title>Some Things I Love About Sadie</title>
		<link>http://ruthalkons.wordpress.com/2010/08/14/some-things-i-love-about-sadie/</link>
		<comments>http://ruthalkons.wordpress.com/2010/08/14/some-things-i-love-about-sadie/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 15:24:54 +0000</pubDate>
		<dc:creator>ruthalkons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Every new thing that comes into the house is investigated from all directions, sniffing from above and below.  Some things tell better stories than others, I gather.  My backpack after returning from rural Nicaragua has continual stories to tell. In the morning, she waits for me to wake up, then jumps up from her little <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruthalkons.wordpress.com&amp;blog=10822109&amp;post=370&amp;subd=ruthalkons&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<ul>
<li>Every new thing that comes into the house is investigated from all directions, sniffing from above and below.  Some things tell better stories than others, I gather.  My backpack after returning from rural Nicaragua has continual stories to tell.</li>
<li>In the morning, she waits for me to wake up, then jumps up from her little bed down on the floor next to our bed, cuddling between us or next to my side.  And if I ever want her to lay with me on the bed during the night, I can call for her and she will come running to sit with me.</li>
<li>When playing with strings or paper balls, she&#8217;s still got that kitten energy to pounce, jump high into the air, sprint across the floor and dive onto her prey, and when she catches it, tumbles over and over.</li>
<li>In the morning when I leave for work, I stick my hand between the bars of the stairway rails from down on the steps.  She sprints towards my hand for some last petting before I leave for the day.  She seems to love this, in a dog type of way where she&#8217;s completed some obedience trick that has pleased me.</li>
<li>She&#8217;s lovely with guests, curious, playful, and pleasant.</li>
<li>When walking towards her, she assumes that FINALLY, you have come over to pet her!  She emits a sigh and throws herself down on the rug, like a movie actress sprawling back on her bed, ready for you to ravish her.  &#8220;Oh,&#8221; she says, &#8220;I am SO beautiful.  Love me.&#8221;</li>
<li>She wants nothing more than to be with me.  Curling up next to me on the couch or bed, or next to my laptop on the desk, her eyes half-close with the pleasure and she purrs and purrs.  Yes, the joy of being with Ruth IS undeniable, it is true.</li>
</ul>
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		<title>Listening in the Dark</title>
		<link>http://ruthalkons.wordpress.com/2010/04/10/listening-in-the-dark/</link>
		<comments>http://ruthalkons.wordpress.com/2010/04/10/listening-in-the-dark/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 17:10:46 +0000</pubDate>
		<dc:creator>ruthalkons</dc:creator>
				<category><![CDATA[Good Memories]]></category>

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		<description><![CDATA[Lately I&#8217;ve wanted to capture in print a few of the wonderful times in my life.  Here&#8217;s one. Our living room growing up had big picture windows looking out over a forested valley.  Sometimes at dusk the whole family would sit in the dark and listen to my parents&#8217; records, really listen to them, letting <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruthalkons.wordpress.com&amp;blog=10822109&amp;post=357&amp;subd=ruthalkons&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Lately I&#8217;ve wanted to capture in print a few of the wonderful times in my life.  Here&#8217;s one.</p>
<p>Our living room growing up had big picture windows looking out over a forested valley.  Sometimes at dusk the whole family would sit in the dark and listen to my parents&#8217; records, really listen to them, letting them soak into our bones and freeing our imaginations to embrace the sound.  When I was little we listened to things like Prokofiev&#8217;s <em>Peter and the Wolf. </em> I liked listening to the Firesign Theater especially.  They were a group of radio DJs in California that formed a comedy troupe in the 1960&#8242;s.</p>
<p>From Wikipedia:</p>
<p style="padding-left:30px;">The Firesign Theater employs a <a title="Stream of consciousness (narrative mode)" href="http://en.wikipedia.org/wiki/Stream_of_consciousness_(narrative_mode)">stream of consciousness</a> style that links direct references to movies, radio, TV, political figures and other cultural sources, intermingled with sound effects and bits of music. The resulting stories border on <a title="Psychedelia" href="http://en.wikipedia.org/wiki/Psychedelia">psychedelia</a>, including the theft of a high school, a fair of clowns and <a title="Hologram" href="http://en.wikipedia.org/wiki/Hologram">holograms</a> and aliens who use <a title="Hemp" href="http://en.wikipedia.org/wiki/Hemp">hemp</a> smoking to turn people into crows. The stories are often interrupted by commercials satirizing real products.</p>
<p>The recordings we had were <em>Waiting for the Electrician or Someone Like Him</em> (1968), <em>Don&#8217;t Crush That Dwarf, Hand Me the Pliers</em> (1970), <em>Dear Friends</em> (1972), and <em>Not Insane or Anything You Want To</em> (1972).</p>
<p><a href="http://ruthalkons.files.wordpress.com/2010/04/ft_waiting.jpg"><img class="aligncenter size-medium wp-image-358" title="FT_Waiting" src="http://ruthalkons.files.wordpress.com/2010/04/ft_waiting.jpg?w=300&#038;h=298" alt="" width="300" height="298" /></a>Sitting there in the dark with my imagination running free, these stream of consciousness images produced a feeling of dreaming while awake, a wonderful journey of the mind.  I think it&#8217;s good for the brain to release outside of sleep.  I have appreciation for a tight narrative structure but there&#8217;s nothing like stream-of-consciousness to break those bonds and relax.</p>
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		<title>Pathology</title>
		<link>http://ruthalkons.wordpress.com/2010/04/10/pathology/</link>
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		<pubDate>Sat, 10 Apr 2010 16:25:48 +0000</pubDate>
		<dc:creator>ruthalkons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ruthalkons.wordpress.com/?p=353</guid>
		<description><![CDATA[I suffer from a chronic condition called I-Don&#8217;t-Need-to-Pay-For-That  I-Can-Do-It-Myself It&#8217;s very sad<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruthalkons.wordpress.com&amp;blog=10822109&amp;post=353&amp;subd=ruthalkons&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I suffer from a chronic condition called <em>I-Don&#8217;t-Need-to-Pay-For-That  I-Can-Do-It-Myself</em></p>
<p>It&#8217;s very sad.</p>
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		<title>Actually this sums it up nicely</title>
		<link>http://ruthalkons.wordpress.com/2010/04/04/actually-this-sums-it-up-nicely/</link>
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		<pubDate>Sun, 04 Apr 2010 20:06:27 +0000</pubDate>
		<dc:creator>ruthalkons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[&#8220;Ryan&#8221; by Chris Landreth, the 2004 Academy Award winner in the &#8220;Best Animated Short&#8221; category<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruthalkons.wordpress.com&amp;blog=10822109&amp;post=346&amp;subd=ruthalkons&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;Ryan&#8221; by Chris Landreth, the 2004 Academy Award winner in the &#8220;Best Animated Short&#8221; category</p>
<span style="text-align:center; display: block;"><a href="http://ruthalkons.wordpress.com/2010/04/04/actually-this-sums-it-up-nicely/"><img src="http://img.youtube.com/vi/gvfgLBMmtVs/2.jpg" alt="" /></a></span>
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		<title>I-don&#8217;t-want-to-do-anything-itis</title>
		<link>http://ruthalkons.wordpress.com/2010/04/04/i-dont-want-to-do-anything-itis/</link>
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		<pubDate>Sun, 04 Apr 2010 18:44:10 +0000</pubDate>
		<dc:creator>ruthalkons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ruthalkons.wordpress.com/?p=342</guid>
		<description><![CDATA[It was in my last two years of undergrad when I first experienced this phenomenon.  On Saturdays when I was a student, I had trouble getting off the couch.  Sometimes I&#8217;d spend all day laying around the living room, watching the four fuzzy channels of network television I could receive with the bent-up rabbit ears <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruthalkons.wordpress.com&amp;blog=10822109&amp;post=342&amp;subd=ruthalkons&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;">It was in my last two years of undergrad when I first experienced this phenomenon.  On Saturdays when I was a student, I had trouble getting off the couch.  Sometimes I&#8217;d spend all day laying around the living room, watching the four fuzzy channels of network television I could receive with the bent-up rabbit ears on my 12&#8243; 1980&#8242;s era TV.   I had martial arts classes every Saturday, classes that I loved to death, but some Saturdays I couldn&#8217;t make myself get up and go to them.  I&#8217;d just stew in self-hatred and regret, paralyzed, being angry at myself and the world and the constant NEED and DESIRE and PACE of everything.  Then Sunday was back to homework and Monday through Friday kept me busy from 8am to 10pm which made Saturdays my day of protest against it all.  The problem is this time of refusal to action isn&#8217;t renewing to my spirit.  Quite obviously, I&#8217;m always pushing too hard and my body and mind push back.  I understand I&#8217;m in a life-long battle with perfectionism and self-doubt.  It&#8217;s just that ain&#8217;t nothing to cure it, to permanently fix that relentless, harsh critic in my head.</p>
<p style="text-align:center;">Every day, at every moment, there&#8217;s something else I should be doing.  Everywhere I look I see something I haven&#8217;t done, know of someone I need to email, an essay I need to write, the dishes that need to go in the dishwasher, rotting vegetables in the refrigerator that need to be cooked TODAY, and oh, yes, I haven&#8217;t gone to the gym yet.  There&#8217;s a thousand books in the bookshelf that I need to finish.  There&#8217;s something I could be studying, I could get around to the two oil paintings I&#8217;m working my way towards.  Tomorrow I have this meeting and that is due and I&#8217;m so underprepared it&#8217;s pathetic, I&#8217;ll be winging it like always and looking like I don&#8217;t know what I&#8217;m talking about.  I&#8217;m paying for Spanish classes but never do the homework and where am I going with that anyway?  And then all of this is meaningless in the grand scheme of things anyway, so why try?</p>
<p style="text-align:center;">
<p style="text-align:center;">Today&#8217;s a Leonard Cohen kind of day.</p>
<p style="text-align:center;"><strong>&#8220;Everybody Knows&#8221; by Leonard Cohen</strong></p>
<p>Everybody knows that the dice are loaded<br />
Everybody rolls with their fingers crossed<br />
Everybody knows that the war is over<br />
Everybody knows the good guys lost<br />
Everybody knows the fight was fixed<br />
The poor stay poor, the rich get rich<br />
That&#8217;s how it goes<br />
Everybody knows<br />
Everybody knows that the boat is leaking<br />
Everybody knows that the captain lied<br />
Everybody got this broken feeling<br />
Like their father or their dog just died</p>
<p>Everybody talking to their pockets<br />
Everybody wants a box of chocolates<br />
And a long stem rose<br />
Everybody knows</p>
<p>Everybody knows that you love me baby<br />
Everybody knows that you really do<br />
Everybody knows that you&#8217;ve been faithful<br />
Ah give or take a night or two<br />
Everybody knows you&#8217;ve been discreet<br />
But there were so many people you just had to meet<br />
Without your clothes<br />
And everybody knows</p>
<p>Everybody knows, everybody knows<br />
That&#8217;s how it goes<br />
Everybody knows</p>
<p>Everybody knows, everybody knows<br />
That&#8217;s how it goes<br />
Everybody knows</p>
<p>And everybody knows that it&#8217;s now or never<br />
Everybody knows that it&#8217;s me or you<br />
And everybody knows that you live forever<br />
Ah when you&#8217;ve done a line or two<br />
Everybody knows the deal is rotten<br />
Old Black Joe&#8217;s still pickin&#8217; cotton<br />
For your ribbons and bows<br />
And everybody knows</p>
<p>And everybody knows that the Plague is coming<br />
Everybody knows that it&#8217;s moving fast<br />
Everybody knows that the naked man and woman<br />
Are just a shining artifact of the past<br />
Everybody knows the scene is dead<br />
But there&#8217;s gonna be a meter on your bed<br />
That will disclose<br />
What everybody knows</p>
<p>And everybody knows that you&#8217;re in trouble<br />
Everybody knows what you&#8217;ve been through<br />
From the bloody cross on top of Calvary<br />
To the beach of Malibu<br />
Everybody knows it&#8217;s coming apart<br />
Take one last look at this Sacred Heart<br />
Before it blows<br />
And everybody knows</p>
<p>Everybody knows, everybody knows<br />
That&#8217;s how it goes<br />
Everybody knows</p>
<p>Oh everybody knows, everybody knows<br />
That&#8217;s how it goes<br />
Everybody knows</p>
<p>Everybody knows</p>
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		<title>Domestic Bliss?</title>
		<link>http://ruthalkons.wordpress.com/2010/03/07/domestic-bliss/</link>
		<comments>http://ruthalkons.wordpress.com/2010/03/07/domestic-bliss/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 18:41:01 +0000</pubDate>
		<dc:creator>ruthalkons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ruthalkons.wordpress.com/?p=317</guid>
		<description><![CDATA[I can&#8217;t tell you how happy I am right now, drinking tea and cooking for &#8220;Conscious Food and Film&#8221; tonight: Join us for a vegan potluck dinner, followed by a screening of the film: Enlighten Up!: A Skeptic&#8217;s Journey Into the World of Yoga. Link to event is here Date: Sunday, 07 March 2010 Time: 18:30 <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruthalkons.wordpress.com&amp;blog=10822109&amp;post=317&amp;subd=ruthalkons&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t tell you how happy I am right now, drinking tea and cooking for &#8220;Conscious Food and Film&#8221; tonight:<br />
Join us for a vegan potluck dinner, followed by a screening of the film: Enlighten Up!: A Skeptic&#8217;s Journey Into the World of Yoga.</p>
<span style="text-align:center; display: block;"><a href="http://ruthalkons.wordpress.com/2010/03/07/domestic-bliss/"><img src="http://img.youtube.com/vi/j_9kIkwdAJ8/2.jpg" alt="" /></a></span>
<p>Link to event is <a href="http://www.facebook.com/event.php?eid=319927529361&amp;index=1" target="_blank">here</a><br />
Date:	 Sunday, 07 March 2010<br />
Time:	18:30 &#8211; 21:30<br />
Location: The Vitality Center, 507B Roy St., Houston, TX</p>
<p>Food: 6:30-7:30pm</p>
<p>Film: 7:30-9:30pm</p>
<p>I&#8217;m making &#8220;<a href="http://smittenkitchen.com/2007/03/recipe-liberation-day/" target="_blank">Mediterranean Eggplant and Barley Salad</a>&#8221; from the excellent website smittenkitchen.com.  I credit the lovely and talented <a href="http://www.drmiggy.com/">Dr. Miggy </a>(whom I have not met but just moved from Houston) for referring me to the Smitten Kitchen from her website.</p>
<p>It&#8217;s a lovely day, ahhh.</p>
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		<title>The Color Career Counselor</title>
		<link>http://ruthalkons.wordpress.com/2010/03/06/the-color-career-counselor/</link>
		<comments>http://ruthalkons.wordpress.com/2010/03/06/the-color-career-counselor/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 20:10:12 +0000</pubDate>
		<dc:creator>ruthalkons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ruthalkons.wordpress.com/?p=306</guid>
		<description><![CDATA[From The Career Center blog, here&#8217;s an article on how your color preferences can predict your career. These are my results, though I&#8217;m not basing any career decisions on this analysis. Best Occupational Category You&#8217;re a CREATOR Keywords Nonconforming, Impulsive, Expressive, Romantic, Intuitive, Sensitive, and Emotional These original types place a high value on aesthetic <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruthalkons.wordpress.com&amp;blog=10822109&amp;post=306&amp;subd=ruthalkons&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>From The Career Center blog, <a href="http://www.theworkbuzz.com/career-advice/color-career/?cobrand=msn&amp;siteid=cbmsnhpBuzz&amp;gt1=23000">here&#8217;s an article</a> on how your color preferences can predict your career.</p>
<p>These are my results, though I&#8217;m not basing any career decisions on this analysis.</p>
<p>Best Occupational Category<br />
You&#8217;re a CREATOR<br />
Keywords<br />
Nonconforming, Impulsive, Expressive, Romantic, Intuitive, Sensitive, and Emotional<br />
These original types place a high value on aesthetic qualities and have a great need for self-expression. They enjoy working independently, being creative, using their imagination, and constantly learning something new. Fields of interest are art, drama, music, and writing or places where they can express, assemble, or implement creative ideas.<br />
CREATOR OCCUPATIONS<br />
Suggested careers are Advertising Executive, Architect, Web Designer, Creative Director, Public Relations, Fine or Commercial Artist, Interior Decorator, Lawyer, Librarian, Musician, Reporter, Art Teacher, Broadcaster, Technical Writer, English Teacher, Architect, Photographer, Medical Illustrator, Corporate Trainer, Author, Editor, Landscape Architect, Exhibit Builder, and Package Designer.<br />
CREATOR WORKPLACES<br />
Consider workplaces where you can create and improve beauty and aesthetic qualities. Unstructured, flexible organizations that allow self-expression work best with your free-spirited nature.<br />
Suggested Creator workplaces are advertising, public relations, and interior decorating firms; artistic studios, theaters and concert halls; institutions that teach crafts, universities, music, and dance schools. Other workplaces to consider are art institutes, museums, libraries, and galleries.</p>
<p>2nd Best Occupational Category<br />
You&#8217;re an ORGANIZER<br />
Keywords:<br />
Self-Control, Practical, Self-Contained, Orderly, Systematic, Precise, and Accurate<br />
These conservative appearing, plotting-types enjoy organizing, data systems, accounting, detail, and accuracy. They often enjoy mathematics and data management activities such as accounting and investment management. Persistence and patience allows them to do detailed paperwork, operate office machines, write business reports, and make charts and graphs.</p>
<p>Section I: You and Your Team<br />
This personality overview section highlights your natural workplace talents—the tasks you pursue with passion. You&#8217;ll learn how your natural strengths complement those of your coworkers and how, joining forces, you can resolve on-the-job dilemmas.<br />
Section II: Your Key To Success<br />
Here you discover your capacity for dispelling disruption and maximizing profitability. Use this proven, beyond-self-perception advice to create a more positive career path free of detours.<br />
Section III: Managing Strengths and Weaknesses<br />
Your evaluation&#8217;s highest and lowest scores result in this section&#8217;s recommendations for staying on-track in your career and reversing wrong turns. In focusing on your talents and missteps, you&#8217;ll re-stoke your energy and enthusiasm for managing costly mistakes.<br />
Section IV: Leadership Power Moves<br />
This final section identifies your &#8220;street sense,&#8221; those power moves that turn obstacles into insignificant details. Here suggestions based on your color-ranked evaluations will guide you towards making the most of an interview or harnessing your fast-paced workday.</p>
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		<title>Last night in Germany</title>
		<link>http://ruthalkons.wordpress.com/2010/01/03/last-night-in-germany/</link>
		<comments>http://ruthalkons.wordpress.com/2010/01/03/last-night-in-germany/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 20:29:10 +0000</pubDate>
		<dc:creator>ruthalkons</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://ruthalkons.wordpress.com/?p=56</guid>
		<description><![CDATA[Today&#8217;s January 3 and I&#8217;m in Cologne, Germany. We arrived in Frankfurt a week ago and have had a packed trip full of crazy adventures, leaving me feeling a bit tired and overstimulated today. Everyone in my office is returning to work tomorrow and in some ways I wish I could too. But I&#8217;ve got <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruthalkons.wordpress.com&amp;blog=10822109&amp;post=56&amp;subd=ruthalkons&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s January 3 and I&#8217;m in Cologne, Germany.  We arrived in Frankfurt a week ago and have had a packed trip full of crazy adventures, leaving me feeling a bit tired and overstimulated today.  Everyone in my office is returning to work tomorrow and in some ways I wish I could too.  But I&#8217;ve got like 2 more weeks and many adventures yet to come!</p>
<p>Here&#8217;s a brief summary of what we have done so far, little more than a list right now as I&#8217;m short on time:<br />
Monday, Dec. 28: departed from Philadelphia on Lufthansa around dinnertime.  Alex kept telling the steward that it was his first time leaving the US and he was nervous so that he could keep getting vodkas.  We slept a few hours during the flight.</p>
<p>Dec. 29: Arrived in Frankfurt around 7:30am.  Checked into the hotel and then took the train to Giessen, about a 30 minute train ride away.  Alex wanted to visit the chemistry lab of Justus von Leibig.  From Wikipedia:</p>
<blockquote><p><a href="http://en.wikipedia.org/wiki/Justus_von_Liebig">Justus von Liebig </a>(12 May 1803 – 18 April 1873) was a German chemist who made major contributions to agricultural and biological chemistry, and worked on the organization of organic chemistry. As a professor, he devised the modern laboratory-oriented teaching method, and for such innovations, he is regarded as one of the greatest chemistry teachers of all time. He is known as the &#8220;father of the fertilizer industry&#8221; for his discovery of nitrogen as an essential plant nutrient, and his formulation of the Law of the Minimum which described the effect of individual nutrients on crops. He also developed a manufacturing process for beef extracts, and founded a company, Liebig Extract of Meat Company, that later trademarked the Oxo brand beef bouillon cube.</p></blockquote>
<p>In this lab, many Nobel prize winners were educated, researchers who went on to make major innovations in chemistry, physics, and biology.  Fascinating place.  We got there at 4:30 and the place closed at 5 but it was great to visit.<br />
Dec. 30: Visited Heidelberg.<br />
Dec. 31: Traveled by train to Berlin from Frankfurt.  Found a place to stay at a hostel near the train station, which was excellent as every room in the area was fully booked except the places that wanted $1200 a night.  Met these two girls from France, one of whom who had lived in Berlin so knew the town well.  We had a grand time and it was a wonderful New Year&#8217;s experience<br />
Jan. 1: Hung out in Berlin.  Went to the art collective where we had wondered by on New Year#s Eve.  Went to the Bode Museum.  In the evening, traveled to the east part of town to stay with a friend from high school who now lives in Berlin.  For dinner, went to an Indian Restaurant that was fabulous.<br />
Jan. 2 Went to the Pergamon Museum, Checkpoint Charlie, and the Jewish Museum.  Took the train to Cologne.  Went to dinner in Cologne and sampled the regional specialties in beer and dinner.  Stayed with a friend of Alex&#8217;s<br />
Jan. 3 Explored Cologne.  Visited the Cathedral and climbed the 500+ steps to the top of the tower.  Visited the El-De Museum, which is the building in Cologne where political prisoners were questioned and tortured before their trials during WWII.  The walls of the basement and the sub-basement still bear the markings of the prisoners in German, Polish, Ukranian, Russian, French, and Dutch.</p>
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		<title>Personal Year in Review</title>
		<link>http://ruthalkons.wordpress.com/2010/01/03/personal-year-in-review/</link>
		<comments>http://ruthalkons.wordpress.com/2010/01/03/personal-year-in-review/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 19:56:01 +0000</pubDate>
		<dc:creator>ruthalkons</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ruthalkons.wordpress.com/?p=58</guid>
		<description><![CDATA[Inspired by this link, I&#8217;m following the process of review outlined in it. Currently working on: To begin the process, I ask myself two questions and try to come up with at least 6-8 answers to each: * What went well this year? * What did not go well this year? The suggested metrics on <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruthalkons.wordpress.com&amp;blog=10822109&amp;post=58&amp;subd=ruthalkons&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Inspired by this <a href="http://chrisguillebeau.com/3x5/how-to-conduct-your-own-annual-review/">link</a>, I&#8217;m following the process of review outlined in it.  Currently working on:</p>
<blockquote><p>To begin the process, I ask myself two questions and try to come up with at least 6-8 answers to each:</p>
<p>    * What went well this year?<br />
    * What did not go well this year?</p></blockquote>
<p>The suggested metrics on this site included:<br />
New Countries Visited<br />
All Countries Visited<br />
Charity %<br />
People on Life List<br />
Major Projects Accomplished<br />
Long-term savings<br />
Income sustainability<br />
Creative Works finished<br />
Miles Run (days at gym?)<br />
Flights taken<br />
Blog Readers<br />
Income Streams<br />
Number of events hosted in my home<br />
Days I talk at least 30 minutes with spouse, etc.</p>
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		<title>Pics from trip to San Francisco</title>
		<link>http://ruthalkons.wordpress.com/2009/12/26/pics-from-trip-to-san-francisco/</link>
		<comments>http://ruthalkons.wordpress.com/2009/12/26/pics-from-trip-to-san-francisco/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 19:23:58 +0000</pubDate>
		<dc:creator>ruthalkons</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://ruthalkons.wordpress.com/?p=39</guid>
		<description><![CDATA[Lombard Street<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ruthalkons.wordpress.com&amp;blog=10822109&amp;post=39&amp;subd=ruthalkons&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://ruthalkons.files.wordpress.com/2009/12/pc160003.jpg"><img class="alignleft size-medium wp-image-41" title="Lombard Street" src="http://ruthalkons.files.wordpress.com/2009/12/pc160003.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<p><a href="http://ruthalkons.files.wordpress.com/2009/12/pc170034.jpg"></a>Lombard Street</p>
<p><a style="text-decoration:none;" href="http://ruthalkons.files.wordpress.com/2009/12/pc180053.jpg"><br style="text-decoration:underline;" /><span style="color:#000000;"><span id="more-39"></span></span></a></p>
<p><img class="alignleft size-medium wp-image-44" style="text-decoration:underline;" title="Scupture on Berkeley campus" src="http://ruthalkons.files.wordpress.com/2009/12/pc180053.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></p>
<p><span style="color:#000000;"><img class="alignleft size-medium wp-image-43" title="Muir Woods Hike" src="http://ruthalkons.files.wordpress.com/2009/12/pc170034.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></span><span style="text-decoration:underline;"><br />
</span><a href="http://ruthalkons.files.wordpress.com/2009/12/pc170042.jpg"><img class="alignleft size-medium wp-image-46" title="PC170042" src="http://ruthalkons.files.wordpress.com/2009/12/pc170042.jpg?w=269&#038;h=300" alt="" width="269" height="300" /></a><a href="http://ruthalkons.files.wordpress.com/2009/12/pc170048.jpg"><img class="alignleft size-medium wp-image-47" title="PC170048" src="http://ruthalkons.files.wordpress.com/2009/12/pc170048.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a></p>
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			<media:title type="html">ruthalkons</media:title>
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		<media:content url="http://ruthalkons.files.wordpress.com/2009/12/pc160003.jpg?w=300" medium="image">
			<media:title type="html">Lombard Street</media:title>
		</media:content>

		<media:content url="http://ruthalkons.files.wordpress.com/2009/12/pc180053.jpg?w=225" medium="image">
			<media:title type="html">Scupture on Berkeley campus</media:title>
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		<media:content url="http://ruthalkons.files.wordpress.com/2009/12/pc170034.jpg?w=300" medium="image">
			<media:title type="html">Muir Woods Hike</media:title>
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		<media:content url="http://ruthalkons.files.wordpress.com/2009/12/pc170042.jpg?w=269" medium="image">
			<media:title type="html">PC170042</media:title>
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			<media:title type="html">PC170048</media:title>
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